White Rice

Dal Yellow (Hommade)

Mushroom Curry

White Rice (1 Cup, Cooked), Dal Yellow (Hommade) (1 Serving) and Mushroom Curry (1 Cup)

Usually has a stable response

Special

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How to consume dal yellow, mushroom curry, white rice without glucose spikes

dal yellow, mushroom curry, white rice

Dal (1 piece) and Roti (1 piece)

Usually causes a medium spike

Chapati (1 Piece) and Dal Yellow (Hommade) (1 Serving)

White Rice (1 Cup, Cooked) and Dal Yellow (Hommade) (1 Serving)

Dal (1 piece)

Moong Dal Dosa (1 Piece)

Usually causes a large spike

Dal Yellow (Hommade) (1 Serving)

Dal rice (1 piece)

Roti (1 piece) and Dal Yellow (Hommade) (1 Serving)

White Rice (1 Cup, Cooked) and Dal (1 piece)

English Moong Dal Chilla (1 Piece)

White Rice (1 Cup, Cooked), Dal Yellow (Hommade) (1 Serving) and Mushroom Curry (1 Cup)

146 mg/dL

How to consume dal yellow, mushroom curry, white rice without glucose spikes

Discover
metabolic
health with M1

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White Rice (1 Cup, Cooked), Dal Yellow (Hommade) (1 Serving) and Mushroom Curry (1 Cup)

146 mg/dL

How to consume dal yellow, mushroom curry, white rice without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1