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Dark Chocolate Coated Coffee Beans (1 Oz)

Dinner

How to consume Dark Chocolate Coated Coffee Beans without glucose spikes

Reduce the serving size and pre-portion the beans instead of eating from the bag.

Have them after a balanced meal rather than on an empty stomach.

Pair a small portion with almonds, walnuts, or cheese to slow absorption.

Choose a version with darker chocolate, less added sugar, and no sugary coating layers.

Avoid combining them with other sweet foods or sweetened drinks at the same time.

Take a brief 10–20 minute walk after eating them, if appropriate for you.

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