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Glucose D (Dabur) (1 Serving)

Breakfast

183 mg/dL

avg. peak value

Usually causes a large spike

1

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Glucose D without glucose spikes

Avoid taking glucose/dextrose unless you are treating confirmed or strongly suspected low blood sugar; use the smallest amount needed and recheck your glucose after 15 minutes.

If you have diabetes and a high reading persists, follow your clinician-provided correction plan rather than taking extra insulin or medication on your own.

Drink water and avoid additional sugary drinks, sweets, or refined carbohydrates until your glucose is back in your target range.

If you feel well and have no medical restriction, take a gentle 10–20 minute walk after the spike; avoid intense exercise if your glucose is very high or you feel unwell.

For future use, when glucose is not urgently needed for a low, choose a snack with protein and fiber instead, such as plain Greek yogurt, nuts, or lentils.

Seek urgent medical advice for vomiting, abdominal pain, deep or rapid breathing, confusion, ketones, or a very high glucose reading that does not improve.

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