Kaka (1 piece)

121 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

Other related foods

Eat smaller portions of Kaka to minimize the impact on your blood sugar levels.

Include a source of protein, such as nuts or Greek yogurt, to help slow down the absorption of sugars.

Add foods like avocado or a small amount of olive oil to your meal to slow digestion.

Incorporate fiber-rich vegetables, such as broccoli or leafy greens, to help stabilize blood sugar levels.

Drink plenty of water throughout the day to help your body manage glucose levels more effectively.

Engage in light physical activity, such as a short walk, after eating to help your body utilize glucose.

Try eating Kaka during a meal rather than as a standalone snack to reduce its impact on your blood sugar.

Take your time to chew thoroughly, which can aid in digestion and help manage blood sugar levels.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods