Protein Biscuits (Threptin) (1 Serving)

129 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Limit the number of protein biscuits you consume at one time. Smaller portions can help minimize glucose spikes.

Incorporate foods like lentils, chickpeas, or vegetables such as broccoli and spinach alongside your biscuits to slow down the absorption of sugars.

Add sources of healthy fats, such as avocado, nuts, or seeds, to your meal. These can help stabilize your blood sugar levels.

Drink plenty of water before and after consuming protein biscuits to help your body process them more effectively.

Opt for protein biscuits that are lower in added sugars and made with whole grains or low-carb ingredients.

Engage in light physical activity, such as walking, after eating to help your body utilize glucose more efficiently.

Eat protein biscuits during the day when your body’s insulin sensitivity is generally higher, rather than late in the evening.

Eat slowly and chew thoroughly to give your body time to signal fullness and manage blood sugar levels more effectively.

Maintain regular eating schedules to help keep your blood sugar levels stable throughout the day.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods