Protein Biscuits (Threptin) (1 Serving)

129 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Keep an eye on how many protein biscuits you consume in one sitting. Eating smaller portions can help manage blood sugar levels.

Incorporate foods high in fiber, such as oatmeal or lentils, to slow down the absorption of glucose and reduce spikes.

Add sources of healthy fats like avocado, nuts, or seeds to your meal. These can help stabilize blood sugar levels.

Drink plenty of water before and after consuming protein biscuits to aid digestion and metabolism.

Light exercise, such as walking, after eating can help lower glucose levels by increasing insulin sensitivity.

Opt for protein biscuits that have minimal added sugars to help prevent sharp increases in glucose levels.

Taking your time to eat can improve digestion and allow your body to better manage glucose levels.

Adding a small amount of vinegar, such as in a salad dressing, may help in reducing blood sugar spikes.

Instead of consuming a large amount at once, spread your intake over the day to maintain stable blood sugar levels.

Select protein biscuits made with whole grains instead of refined flours to aid in slower glucose release.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.