Thick Crust Cheese Pizza (1 Piece (1/8 Of 12 Inches Dia))

178 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the number of slices you eat to reduce the overall intake of carbohydrates.

Include a side of lean protein, such as grilled chicken breast or turkey, to slow down the digestion and absorption of carbohydrates.

Top your pizza with fiber-rich vegetables, like bell peppers, spinach, or mushrooms, to help moderate blood sugar levels.

Drink plenty of water before and during your meal to aid digestion and help stabilize blood sugar.

Engage in light physical activity, such as a 15-minute walk, after eating to help lower blood sugar levels.

Begin your meal with a salad containing leafy greens, cucumbers, and a light vinaigrette dressing to increase fiber intake.

Eat slowly and pay attention to your hunger and fullness cues to avoid overeating.

Consider pizza made with a whole grain or cauliflower crust to increase the fiber content.

Avoid eating large amounts of pizza late in the evening to allow your body more time to digest the carbohydrates throughout the day.

Keep track of your blood sugar levels after eating to understand how your body responds and adjust your dietary habits accordingly.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.