Thin Crust Pizza with Meat (1 Piece (1/8 Of 12 Inches Dia))

Dinner

124 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Thin Crust Pizza With Meat without glucose spikes

Reduce the portion to 1–2 small slices and avoid going back for seconds.

Choose a thinner, less-sauced pizza with extra non-starchy vegetable toppings such as mushrooms, peppers, spinach, onions, or olives.

Prefer leaner meat toppings such as grilled chicken or turkey over pepperoni, sausage, bacon, or extra processed meats.

Have a side salad with leafy greens, cucumber, tomatoes, and an olive-oil-and-vinegar dressing before or alongside the pizza.

Skip sugary drinks, dessert, and starchy sides; choose water or unsweetened sparkling water instead.

Take a 10–20 minute easy walk soon after the meal to help blunt the rise.

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