OGDb
World's largest
Open Glucose Database
Top Zone
Siggi's - Icelandic Style Skyr - 0% Orange & Ginger* (1 grams)
105 mg/dL • Avg. glucose peak • Lunch
Double Cocoa Protein Bar (The Whole Truth) (1 Serving)
104 mg/dL • Avg. glucose peak • Afternoon Snack
brocolli soup (1 serving(s))
103 mg/dL • Avg. glucose peak • Dinner
Protein Brownie (Myprotein) (1 Serving)
107 mg/dL • Avg. glucose peak • Dinner
Meatballs with Sauce (Mixture) (1 Meatball With Sauce)
128 mg/dL • Avg. glucose peak • Dinner
Spanish Caprese Salad (100 G)
124 mg/dL • Avg. glucose peak • Dinner
Grilled Chicken (100 G) and Hummus (1 Tbsp)
122 mg/dL • Avg. glucose peak • Lunch
Goats Milk (100 Ml)
107 mg/dL • Avg. glucose peak • Midnight Snack
Banana (1 Medium (7 Inches To 7 7/8 Inches Long)) and English Greek Yoghurt (1 Cup)
105 mg/dL • Avg. glucose peak • Breakfast
Protein shake (1 piece) and Coffee (1 piece)
112 mg/dL • Avg. glucose peak • Breakfast
Bottom zone
Vada pav (1 piece)
152 mg/dL • Avg. glucose peak • Afternoon Snack
Sweet & Salty Popcorn (Act II) (1 Serving)
125 mg/dL • Avg. glucose peak • Dinner
Pasta with Tomato Sauce and Cheese (Canned) (1 Cup)
133 mg/dL • Avg. glucose peak • Dinner
Rasam rice (1 piece)
193 mg/dL • Avg. glucose peak • Afternoon Snack
Egg Noodles (Enriched, Cooked) (100 G)
145 mg/dL • Avg. glucose peak • Dinner
Homemade - Vegetable Dalia (1 cups)
143 mg/dL • Avg. glucose peak • Breakfast
Millet pongal (1 piece)
184 mg/dL • Avg. glucose peak • Breakfast
6 Inches Roasted Chicken (Subway) (1 Serving)
135 mg/dL • Avg. glucose peak • Lunch
English Indian Chakli Snack (1 Piece)
134 mg/dL • Avg. glucose peak • Afternoon Snack
McChicken (McDonald's) (1 Serving)
160 mg/dL • Avg. glucose peak • Afternoon Snack
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