Chicken Laksa (1 Cup)

Lunch

127 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Chicken Laksa without glucose spikes

Choose a smaller portion of rice noodles and ask for extra chicken, tofu, bean sprouts, bok choy, mushrooms, or other non-starchy vegetables.

Eat the chicken and vegetables first, then have the noodles more slowly and in a smaller amount.

Ask for less sweetened laksa paste, coconut-based additions, and sugary sauces if the restaurant can adjust them.

Skip sweet drinks; choose water, sparkling water, or unsweetened tea instead.

Consider replacing some or all of the rice noodles with shirataki noodles or extra vegetables when available.

Take a 10–20 minute easy walk after the meal to help reduce the post-meal rise.

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