French Vegetarian Pizza (1 Piece (1/8 Of 12 Inches Dia)) and Chicken Pizza (1 Piece)

154 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

Choose pizzas made with whole grain or whole wheat crusts instead of refined flour crusts to slow down digestion and absorption.

Begin your meal with a salad composed of leafy greens, cucumbers, tomatoes, and a light vinaigrette to add fiber and slow glucose absorption.

Integrate sides like hummus with vegetable sticks or Greek yogurt to help stabilize blood sugar levels.

Consume water or unsweetened beverages with your meal to avoid sugary drinks that can cause glucose spikes.

Take your time to eat and chew thoroughly, which can help your body manage blood sugar levels more effectively.

If given an option, select leaner cuts of chicken for the pizza, and avoid extra cheese or high-fat toppings.

Incorporate healthy fats like avocado slices or nuts into your meal to help moderate blood sugar levels.

Be mindful of how much pizza you consume in one sitting; smaller portions can help manage glucose levels better.

Pair your pizza with foods that digest more slowly, such as beans, lentils, or quinoa-based dishes.

Consider eating your pizza as part of a balanced meal rather than on an empty stomach to avoid rapid glucose spikes.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.