Chicken Shawarma (1 Shawarma) and Coffee with Milk (1 Coffee Cup (6 Fl Oz))

Afternoon Snack

123 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Chicken Shawarma, Coffee With Milk without glucose spikes

Choose chicken shawarma without sweet sauces; use garlic, tahini, lemon, herbs, or hot sauce instead.

Have it as a salad bowl or use half a small whole-grain pita rather than a large white wrap.

Add extra non-starchy vegetables such as lettuce, cucumber, tomato, cabbage, and pickles; ask for less rice or fries.

Keep the chicken portion generous and choose grilled chicken when available to slow the meal’s glucose impact.

Drink coffee with unsweetened milk and avoid sugar, flavored syrups, sweetened creamers, or condensed milk.

Take a 10–20 minute easy walk after eating, if safe for you.

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