Chicken Tandoori Tikka (Venky's) (1 Serving)

145 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

86%

Ultrahuman Users got a STABLE response

Other related foods

Limit the amount of Chicken Tandoori Tikka you consume in one sitting to reduce the overall impact on your blood sugar levels.

Include a side of vegetables such as broccoli, spinach, or bell peppers, which can help slow down the absorption of glucose.

Pair the dish with a small serving of quinoa or barley, which can help moderate blood sugar spikes.

Add a source of healthy fats, like a small portion of avocado or a handful of nuts, to help stabilize blood sugar.

Drink plenty of water before and after your meal to aid in digestion and help maintain stable blood sugar levels.

Ensure your meal includes a combination of protein, healthy fats, and fiber to help minimize glucose spikes.

Eat smaller portions of the dish earlier in the day, when your body is more efficient at processing carbohydrates.

Engage in light physical activity, such as a short walk, after eating to help your body use glucose more effectively.

Keep track of your blood sugar levels after eating and adjust your portion sizes or meal composition as necessary to find what works best for you.

Use additional spices like cinnamon in your meal, which may have a beneficial effect on blood sugar levels.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods