Cream Cake without Icing or Topping (1 Piece (1/10 Of 8 Inches Dia))

Afternoon Snack

124 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Cream Cake Without Icing Or Topping without glucose spikes

Have a smaller slice and avoid eating it on an empty stomach.

Eat the cake after a balanced meal containing protein, fiber, and healthy fats, such as grilled chicken or tofu with non-starchy vegetables.

Pair the cake with plain Greek yogurt, cottage cheese, or a small handful of nuts to slow sugar absorption.

Choose water, unsweetened tea, or coffee without sugar instead of juice, soda, or sweetened drinks.

Take a 10–20 minute easy walk soon after eating to help reduce the rise in blood sugar.

If possible, choose a version made with less added sugar and more whole-grain or almond flour.

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