Fudge Ice Cream (Baskin Robbins) (1 Serving)

Dinner

129 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

How to consume fudge ice cream without glucose spikes

Have a smaller portion of fudge ice cream, ideally in a bowl rather than eating from the container.

Eat it after a balanced meal instead of on an empty stomach.

Pair it with a protein- and fat-rich option such as plain Greek yogurt or a small handful of almonds.

Add a fiber-rich side such as raspberries, strawberries, or blackberries rather than cookies or candy toppings.

Choose a version with less added sugar and more protein, and skip syrup, caramel, and fudge sauce toppings.

Take a 10–20 minute easy walk after eating to help moderate the post-meal rise.

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