Iced Café Americano - Venti (Starbucks) (1 Serving) | Glucose Response

85 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

Consume a source of protein, like a handful of almonds or a boiled egg, alongside your drink. Protein can help moderate your blood sugar response.

Include fiber-rich foods, such as an apple or berries, which can slow down the absorption of sugar into your bloodstream.

If you add any sweeteners, opt for unsweetened or low-sugar options such as stevia or monk fruit, which have minimal impact on blood sugar levels.

Eat some avocado slices or a small portion of cheese to help stabilize blood sugar levels.

Drink plenty of water throughout the day to support your metabolism and help in the efficient processing of your beverage.

If you plan to have a snack or meal, select whole grain options like whole-grain toast or oatmeal, which are digested more slowly.

Consider having your iced café americano after a balanced meal rather than on an empty stomach to reduce the impact on your blood sugar.

A short walk or gentle exercise after consuming the drink can help your body utilize the glucose more effectively.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.