Keto Atta (NutroActive) (1 Serving)

134 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

83%

Ultrahuman Users got an UNSTABLE response

Other related foods

Pair your meal with non-starchy vegetables like broccoli, spinach, or kale to slow down digestion and reduce the spike.

Include sources of healthy fats such as avocados, nuts, or seeds to your meal to enhance satiation and slow carbohydrate absorption.

Add protein-rich foods like chicken, tofu, or eggs to your meal to help stabilize blood sugar levels.

Drink plenty of water throughout the day to help your body process carbohydrates more efficiently.

Be mindful of the amount of Keto Atta you consume in one sitting to prevent excessive glucose spikes.

Take a short walk or do some light exercise after eating to help your body use up glucose more effectively.

Ensure that any ingredients mixed with Keto Atta are whole and minimally processed to maintain steady glucose levels.

Take your time to chew thoroughly and enjoy your meal, which can help in better digestion and glucose control.

Try shifting your consumption of higher-carb meals to earlier in the day when your body is more efficient at processing carbohydrates.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.