Keto Butter Chicken (1 Cup)

109 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Reduce the portion size of Keto Butter Chicken to prevent excessive intake of calories and carbohydrates that may contribute to glucose spikes.

Include non-starchy vegetables such as spinach, broccoli, or cauliflower with your meal to slow digestion and help stabilize blood sugar levels.

Add a small serving of nuts or seeds, such as almonds or chia seeds, to your meal to promote satiety and help regulate blood sugar.

Add a side of grilled chicken breast or boiled eggs to your meal to enhance protein intake, further aiding in blood sugar management.

Drink plenty of water before, during, and after your meal as this can aid digestion and help in maintaining balanced blood sugar levels.

Eat your meal slowly to give your body time to process the food and better manage blood sugar levels.

Go for a light walk after eating to help your muscles use glucose more efficiently and reduce post-meal blood sugar levels.

Keep track of the total carbohydrates in your meal and adjust other meals throughout the day accordingly to maintain overall balance.

Consider adding a splash of vinegar to your meal or have a small vinegar-based salad dressing, as it may help improve insulin sensitivity.

Serve your Keto Butter Chicken with a side of zucchini noodles or shirataki noodles as a low-carb alternative to traditional starches.

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