Mutton Seekh Kebab (Meatzza) (1 Serving)

Dinner

112 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

63%

Ultrahuman Users got a STABLE response

Other related foods

How to consume Mutton Seekh Kebab without glucose spikes

Choose plain mutton seekh kebabs without added sugar, breadcrumbs, flour, or sweet marinades; ask for sauces separately.

Skip sweet chutneys, ketchup, naan, rice, fries, and sugary drinks; use mint-coriander chutney with no added sugar or lemon instead.

Eat the kebabs with a large salad of leafy greens, cucumber, tomato, and lemon or vinegar dressing.

Add a modest serving of non-starchy vegetables such as broccoli, cauliflower, okra, spinach, or eggplant.

If you want a side, choose a small portion of plain unsweetened Greek yogurt or raita without sugar.

Keep the kebab portion moderate, eat slowly, and take a 10–20 minute walk after the meal.

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