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Orange cake (1 piece)

Afternoon Snack

127 mg/dL

avg. peak value

Usually causes a small spike

5

Avg. Food Score on Ultrahuman App

60%

Ultrahuman Users got a STABLE response

How to consume Orange cake without glucose spikes

Have a smaller slice of orange cake and eat it slowly.

Eat the cake after a balanced meal rather than on an empty stomach.

Pair it with plain Greek yogurt or a small handful of almonds to add protein and fat.

Choose a version made with almond flour, oats, or whole-grain flour and less added sugar when possible.

Avoid sugary drinks or fruit juice alongside the cake; choose water or unsweetened tea instead.

Take a 10–20 minute easy walk after eating.

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