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Science & Research

Orange cake (1 piece)
Afternoon Snack
127 mg/dL
avg. peak value
Usually causes a small spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
How to consume Orange cake without glucose spikes
Have a smaller slice of orange cake and eat it slowly.
Eat the cake after a balanced meal rather than on an empty stomach.
Pair it with plain Greek yogurt or a small handful of almonds to add protein and fat.
Choose a version made with almond flour, oats, or whole-grain flour and less added sugar when possible.
Avoid sugary drinks or fruit juice alongside the cake; choose water or unsweetened tea instead.
Take a 10–20 minute easy walk after eating.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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