Salami Pizza (1 Piece (1/8 Of 12 Inches Dia))

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Add a side salad rich in leafy greens like spinach or kale and topped with a vinaigrette. These can help slow down the absorption of carbohydrates.

Opt for a pizza crust made from whole grains to provide more fiber, which can help moderate blood sugar levels.

Reduce the number of slices you consume in one sitting to minimize the intake of refined carbs and fats.

Consider adding grilled chicken or tofu to your pizza. Protein can help stabilize blood sugar levels.

Accompany your meal with water or herbal tea instead of sugary drinks or alcohol to reduce added sugars.

Drizzle a bit of olive oil over your salad or pizza, or add a few slices of avocado. Healthy fats can help slow the digestion process.

Experiment with using a cauliflower-based crust which has fewer carbs than traditional dough.

Opt for a sauce with no added sugars to decrease your overall sugar intake.

Engage in a light walk or another form of exercise after eating to help your body manage blood sugar more effectively.

Use less cheese or choose a lower-fat cheese option to reduce saturated fat intake, which can impact insulin sensitivity.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods