Salami Pizza (1 Piece (1/8 Of 12 Inches Dia))

119 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

71%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the number of slices you consume in one sitting to reduce the overall carbohydrate intake.

Include a serving of leafy greens like spinach, arugula, or kale with your meal. This can help slow down the absorption of carbohydrates.

Include foods like avocado or a handful of nuts, such as almonds or walnuts, to help moderate blood sugar levels.

Choose a pizza with a crust made from whole grains or cauliflower to reduce the quick absorption of carbs.

Add protein-rich toppings like grilled chicken or extra cheese to help balance your meal.

Drink plenty of water before and during your meal to aid digestion and glucose regulation.

Take a short walk after eating to help your body use the glucose more effectively.

Eat slowly and mindfully, savoring each bite, which can help you feel more satisfied with smaller portions.

Load your pizza with low-starch vegetables like bell peppers, mushrooms, and onions, which can add fiber and reduce the impact on blood sugar.

Consider using less processed meats and combining them with leaner protein options to reduce sodium and fat intake.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.