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Zwieback (1 Rusk) and Tea with Milk and Sugar (1 Teacup (6 Fl Oz))

food-timeAfternoon Snack

119 mg/dL

avg. peak value

Usually causes a medium spike

5

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

How to consume tea with milk and sugar, zwieback without glucose spikes

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