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Science & Research

Almond cake (1 piece)
Afternoon Snack
111 mg/dL
avg. peak value
Usually has a stable response
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
How to consume Almond cake without glucose spikes
Have a smaller portion of almond cake and avoid eating it on an empty stomach.
Eat the cake after a balanced meal containing protein, fiber, and non-starchy vegetables rather than as a standalone snack.
Pair a small serving with plain Greek yogurt or a handful of almonds to slow absorption.
Choose almond cake recipes with less added sugar and more almond flour, eggs, or unsweetened yogurt.
Avoid sugary drinks, juice, or other desserts alongside the cake.
Take a gentle 10–15 minute walk after eating, if this is safe and appropriate for you.
Powered by ChatGPT. ChatGPT's information is based on machine learning and may not be entirely accurate or reliable. Consult a healthcare professional before changing your lifestyle, diet or treatment. We don't endorse any specific foods, products and assume no liability for any loss or damage caused by relying on ChatGPT.


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