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Almond cake (1 piece)

Afternoon Snack

111 mg/dL

avg. peak value

Usually has a stable response

8

Avg. Food Score on Ultrahuman App

60%

Ultrahuman Users got a STABLE response

How to consume Almond cake without glucose spikes

Have a smaller portion of almond cake and avoid eating it on an empty stomach.

Eat the cake after a balanced meal containing protein, fiber, and non-starchy vegetables rather than as a standalone snack.

Pair a small serving with plain Greek yogurt or a handful of almonds to slow absorption.

Choose almond cake recipes with less added sugar and more almond flour, eggs, or unsweetened yogurt.

Avoid sugary drinks, juice, or other desserts alongside the cake.

Take a gentle 10–15 minute walk after eating, if this is safe and appropriate for you.

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