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Walnuts (1 Nut), Almonds (1 Almond) and Chinese Lemon Water (100 Ml)

food-timeMidnight Snack

125 mg/dL

avg. peak value

Usually causes a medium spike

4

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

How to consume almonds, chinese lemon water, walnuts without glucose spikes

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