Bacon (Cured, Baked, Cooked) (100 G)

84 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

Incorporate foods like spinach, kale, or broccoli with your bacon to help slow down glucose absorption.

Include avocados or nuts (such as walnuts or almonds) to your meal to help stabilize blood sugar levels.

Serve bacon with a small portion of whole grain toast or quinoa to provide a more balanced meal.

Add eggs or Greek yogurt to your breakfast to enhance satiety and reduce the impact on blood sugar.

Pair bacon with berries such as strawberries or blueberries, which have minimal impact on glucose levels.

Drink water or unsweetened herbal tea with your meal to aid digestion and glucose regulation.

If having a salad, use dressings made with vinegar to help moderate glucose spikes.

Limit the amount of bacon consumed in a single meal to reduce its overall glycemic impact.

Opt for baking or grilling bacon to avoid additional fats that may contribute to glucose spikes.

Eat slowly and chew thoroughly to improve digestion and glucose metabolism.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.