Carrot Cake without Icing (1 1 Layer Cake (8 Inches Or 9 Inches Dia, 1 1/2 Inches High))

127 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

Other related foods

Limit the amount of carrot cake you consume in one sitting to help manage blood sugar levels.

Pair your carrot cake with a source of protein, such as a handful of nuts or a slice of cheese, to slow down the absorption of sugar.

Incorporate healthy fats like avocado or a small serving of nut butter alongside your carrot cake to help stabilize blood sugar.

Hydrate well before and after eating to aid digestion and help moderate blood sugar levels.

Consider having a fiber-rich side, such as a small serving of lentils or beans, to help slow down sugar absorption.

Enjoy the carrot cake as part of a balanced meal rather than as a standalone snack to minimize blood sugar spikes.

Engage in light physical activity, like a short walk, after eating to help lower blood sugar levels.

Be mindful of other carbohydrate sources in the same meal to prevent excessive sugar consumption.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.