Chocolate Cake (Without Frosting) (1 Piece (1/12 Of 9 Inches Dia))

128 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

56%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of chocolate cake you consume to reduce the overall impact on your blood sugar levels.

Pair your chocolate cake with a source of lean protein, such as grilled chicken or tofu, which can help slow the absorption of sugars.

Include a small portion of healthy fats like nuts or avocado with your meal to help moderate blood sugar spikes.

Eat fiber-rich vegetables, such as broccoli or carrots, alongside your cake to slow down digestion and sugar absorption.

Drink plenty of water before and after eating the cake to help your body process the sugar more efficiently.

Engage in light physical activity, like a walk, after eating to help lower blood sugar levels.

Eat the cake slowly and savor each bite, which can help you feel satisfied with a smaller portion.

Consume a balanced meal with whole grains, such as barley or quinoa, before having the cake to stabilize blood sugar levels.

Have the cake as part of a meal rather than as a standalone snack to better manage blood sugar impact.

Keep track of your blood sugar levels before and after eating to understand how your body responds and make adjustments as needed.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.