Lemon Pie (1 Pie (5 Inches X 3 3/4 Inches))

Eat a smaller slice of lemon pie and avoid having a second serving.

Have the pie after a balanced meal containing protein, healthy fat, and non-starchy vegetables rather than on an empty stomach.

Pair the dessert with plain Greek yogurt or a small handful of almonds to slow sugar absorption.

Choose a lemon pie with a thinner crust, less added sugar, and a higher proportion of lemon filling; avoid whipped sugary toppings.

Take a 10–20 minute easy walk soon after eating the pie.

If possible, save half the slice for later and drink water or unsweetened tea instead of sweetened beverages.