Pista House - Haleem (1 cup)

Dinner

110 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got a STABLE response

Other related foods

How to consume pista house - haleem without glucose spikes

Keep the haleem serving modest and eat slowly; pause before taking seconds.

Have a side of cucumber, tomato, and leafy salad with lemon before or alongside the haleem.

Add a protein-focused accompaniment such as a boiled egg or plain unsweetened Greek yogurt.

Choose water or unsweetened tea with the meal; avoid sweetened drinks.

Take a 10–20 minute easy walk soon after eating, if safe for you.

When ordering, request less added oil or ghee and avoid extra fried toppings.

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