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Roti (1 Small (6 Inches)) and Tinda Sabzi (100 G)

food-timeLunch

153 mg/dL

avg. peak value

Usually causes a large spike

3

Avg. Food Score on Ultrahuman App

69%

Ultrahuman Users got an UNSTABLE response

How to consume Roti, Tinda Sabzi without glucose spikes

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