Day Pass
₹1,999
For the ones who want to see what optimized recovery actually feels like.
Includes
- Powerplate
- Localized hot & cold therapy
- Compression therapy
- Decompression
- Massage guns
- Cold Plunge
- Infrared Sauna
Recover Smarter
Recovery tuned for longevity
protocols
recovery protocols
A curated suite of evidence-backed recovery protocols designed to accelerate cellular repair, reduce inflammation, and optimize metabolic recovery.
IV Therapy
Replenishes essential vitamins, minerals, and fluids through intravenous infusion bypassing digestion for immediate effect – whether you're fighting off illness, accelerating recovery, overcoming a hangover, or restoring metabolic balance.
Hyperbaric Oxygen Therapy
Delivers 100% pure oxygen in a pressurized chamber to support cellular repair, tissue recovery, and improved oxygen delivery.
Cryotherapy
Exposes the body to extreme cold for 1-3 minutes to trigger a systemic recovery response that helps reduce inflammation and improve post-training readiness.
Sport Massage
Relieves muscle tension and improves mobility to support recovery and physical performance.
Recovery Passes
A curated suite of evidence-backed recovery protocols designed to accelerate cellular repair, reduce inflammation, and optimize metabolic recovery.
Sauna
Uses far, middle, and near infrared light to promote cellular repair, cardiovascular conditioning, deep muscle recovery, and detoxification from the inside out.
Cold Plunge
Applies controlled cold immersion to reduce inflammation, improve circulation, and support muscular recovery.
Inversion Table
Uses controlled inversion-table protocols to reduce spinal compression, relieve back tension, and support structural recovery after sustained physical load.
Massage Guns
Applies targeted percussive therapy to reduce muscular tightness, improve mobility, and accelerate soft-tissue recovery between sessions.
Powerplate
Uses harmonic vibration to trigger neuromuscular activation, improve circulation, and prime your body for peak performance or accelerate recovery post workout sessions.
Compression Therapy
Pneumatic leg compression & Thermacube drive targeted blood flow, flush metabolic waste, and reduce inflammation through mechanical compression and precision temperature therapy.
Localized Hot & Cold Therapy
Alternates focused heat and cold exposure to specific regions to support circulation, reduce local inflammation, and improve tissue recovery.
Protocols
Deep Recovery
Month Pass
recommended₹9,999
For those ready to make recovery a non-negotiable.
Includes
- Powerplate
- Localized hot & cold therapy
- Compression therapy
- Decompression
- Massage guns
- Cold Plunge
- Infrared Sauna
3-Month Pass
₹15,999
For those who know the best results aren't built in a day – they compound.
Includes
- Powerplate
- Localized hot & cold therapy
- Compression therapy
- Decompression
- Massage guns
- Cold Plunge
- Infrared Sauna
Day Pass
₹1,999
For the ones who want to see what optimized recovery actually feels like.
Includes
- Powerplate
- Localized hot & cold therapy
- Compression therapy
- Decompression
- Massage guns
- Cold Plunge
- Infrared Sauna
Month Pass
recommended₹9,999
For those ready to make recovery a non-negotiable.
Includes
- Powerplate
- Localized hot & cold therapy
- Compression therapy
- Decompression
- Massage guns
- Cold Plunge
- Infrared Sauna
3-Month Pass
₹15,999
For those who know the best results aren't built in a day – they compound.
Includes
- Powerplate
- Localized hot & cold therapy
- Compression therapy
- Decompression
- Massage guns
- Cold Plunge
- Infrared Sauna
Indiranagar, Bengaluru
A New Pincode for Better Health.
find us
Ultrahuman Performance Lab
Smart Towers, HAL 2nd Stage, Domlur,
Bengaluru, 560008
working hours
Monday - Saturday
8 AM - 11 PM
Sunday
8 AM - 6 PM