OGDb
World's largest
Open Glucose Database
Top Zone
White Rice (1 Cup, Cooked), Chicken Breast (100 G) and Curd (Milky Mist) (1 Serving)
105 mg/dL • Avg. glucose peak • Dinner
Pecan Nuts (100 G)
122 mg/dL • Avg. glucose peak • Breakfast
Yoga bar (1 piece)
84 mg/dL • Avg. glucose peak • Dinner
Shakshuka (1 piece)
106 mg/dL • Avg. glucose peak • Breakfast
Scrambled Egg (2 Eggs) and Avocados (1 Avocado, Ns As To Florida Or California)
95 mg/dL • Avg. glucose peak • Breakfast
Mixed Nuts (100 G) and Sweet or Dark Chocolate (100 G)
102 mg/dL • Avg. glucose peak • Lunch
Beef Broth (Home Recipe) (1 Cup)
96 mg/dL • Avg. glucose peak • Breakfast
Vegan Protein (Big Muscles) (1 Serving)
110 mg/dL • Avg. glucose peak • Breakfast
English Fish Soup (1 Serving (241g))
96 mg/dL • Avg. glucose peak • Lunch
Keto Fudge (1 Piece)
108 mg/dL • Avg. glucose peak • Lunch
Bottom zone
Paella (1 piece)
131 mg/dL • Avg. glucose peak • Dinner
Egg Bagels (1 Medium Bagel (3 1/2 Inches To 4 Inches Dia))
124 mg/dL • Avg. glucose peak • Breakfast
Bran Flakes (0.75 Cup (1 Nlea Serving))
168 mg/dL • Avg. glucose peak • Breakfast
Chaat (1 piece)
130 mg/dL • Avg. glucose peak • Dinner
Papayas (1 Medium (5 1/8 Inches Long X 3 Inches Dia)) and Coconut Water (100 G)
151 mg/dL • Avg. glucose peak • Breakfast
Oats (Quaker) (1 Serving) and Milk (1 Cup)
126 mg/dL • Avg. glucose peak • Breakfast
Tortilla Corn Chips (1 10 Chips)
131 mg/dL • Avg. glucose peak • Dinner
Portuguese Mushroom Risotto (1 Cup)
130 mg/dL • Avg. glucose peak • Lunch
Toasted Whole Wheat Bread (1 Slice)
151 mg/dL • Avg. glucose peak • Breakfast
Indian Jalebi Sweet (1 Piece)
147 mg/dL • Avg. glucose peak • Afternoon Snack
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