Bananas (1 Medium (7 Inches To 7 7/8 Inches Long)) and Apple (1 Medium (2 3/4 Inches Dia) (Approx 3 Per Lb))
Afternoon Snack
137 mg/dL
avg. peak value
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
83%
Ultrahuman Users got an UNSTABLE response
How to consume Apple, Bananas without glucose spikes
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