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Boiled Egg (1 Large) and Toasted French or Vienna Bread (Includes Sourdough) (1 Slice, Medium)

food-timeBreakfast

158 mg/dL

avg. peak value

Usually causes a large spike

4

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

How to consume boiled egg, toasted french or vienna bread (includes sourdough) without glucose spikes

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