Chocolate Angel Food Cake (1 Piece (1/12 Of 10 Inches Dia))

126 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got an UNSTABLE response

Other related foods

Reduce the portion size of Chocolate Angel Food Cake to minimize the impact on blood sugar levels.

Pair the cake with a protein source like a small serving of Greek yogurt or a handful of nuts to slow down the absorption of sugars.

Include healthy fats such as a small serving of avocado or a few almonds with your dessert to help moderate blood sugar spikes.

Eat the cake with fiber-rich foods such as berries, pears, or a serving of whole-grain toast to slow digestion and stabilize glucose levels.

Drink water before and after consuming the cake to aid digestion and help maintain stable blood sugar levels.

Engage in light physical activity, such as a short walk, after eating the cake to help your body use up the glucose more efficiently.

Consider making or purchasing a low-sugar or sugar-free version of the cake to reduce the amount of sugar consumed.

Avoid consuming other high-carbohydrate foods during the meal when you plan to have the cake, keeping your overall carb intake in check.

Eat slowly and savor each bite of the cake to give your body time to process the food and recognize fullness cues.

Keep track of your blood sugar levels before and after consuming the cake to understand how your body responds and adjust your approach accordingly.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.