Detox tea (1 piece)

88 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got a STABLE response

Other related foods

Include fiber-rich foods like beans, lentils, and whole grains to help slow the absorption of sugars into your bloodstream.

Add a source of protein to your meal, such as chicken, tofu, or nuts, to help regulate blood sugar levels.

Add healthy fats like avocados, olive oil, or almonds to your meals to stabilize blood sugar.

Drink plenty of water throughout the day to help your body maintain stable glucose levels.

Consuming smaller, more frequent meals can help keep your blood sugar levels stable.

Opt for vegetables such as broccoli, spinach, and cauliflower, which are low in carbohydrates.

Avoid adding sugar or sweeteners to your detox tea, as they can contribute to spikes in blood glucose levels.

Be mindful of portion sizes to prevent consuming too many carbohydrates in one sitting.

Eat slowly and mindfully to give your body time to process the food and signal when you are full.

Engage in regular physical activity to help your body use glucose more effectively and maintain balanced blood sugar levels.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods