Kurkure (1 piece)

122 mg/dL

avg. peak value

Usually causes a small spike

Avg. Food Score on Ultrahuman App

67%

Ultrahuman Users got a STABLE response

Other related foods

Limit the portion size of Kurkure you consume to help manage your blood sugar levels.

Eat Kurkure with a source of protein, like a handful of nuts or a boiled egg, to slow down the absorption of sugar into the bloodstream.

Combine Kurkure with foods high in fiber, such as carrots or cucumber sticks, to help moderate the glucose response.

Drink plenty of water before and after consuming Kurkure to help your body process the food more effectively.

Engage in light physical activity, like a short walk, after eating to help lower blood sugar levels.

Chew slowly and savor each bite to help better regulate your intake and prevent overeating.

Add a small serving of healthy fats, such as avocado slices, to your meal to stabilize blood sugar levels.

Keep track of your blood sugar levels after eating to understand how Kurkure affects you and adjust your consumption accordingly.

Eat Kurkure as part of a regular meal to minimize its impact on your glucose levels rather than having it as a standalone snack.

Reduce the frequency of Kurkure consumption to minimize overall impact on your blood sugar levels.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.