Max Protein (75g) (Rite Bite) (1 Serving)

Midnight Snack

108 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

80%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Max Protein (75g) without glucose spikes

Eat the 75 g Max Protein serving after a balanced meal rather than on an empty stomach.

Pair it with a small portion of nuts, chia seeds, or plain Greek yogurt to slow digestion.

Add non-starchy vegetables such as broccoli, cucumber, spinach, or salad alongside it.

Split the 75 g serving into two smaller portions, eaten several hours apart.

Take a 10–20 minute easy walk soon after eating it, if safe for you.

Check the product label for added sugars and consider a lower-sugar alternative if spikes persist.

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