Max Protein Choco Berry Bar (Rite Bite) (1 Serving)
Afternoon Snack
122 mg/dL
Usually causes a medium spike
Avg. Food Score on Ultrahuman App
Ultrahuman Users got a STABLE response
Other related foods
- max protein choco almond bar
- max protein professional
- max protein choco berry bar
- max protein choco fudge bar
- max protein chips
- max protein 7 grain breakfast cookie
- Max Protein 7 Grain Breakfast Cookie
- coffee max protein 7 grain breakfast cookie oats raisins
- coffee max protein 7 grain breakfast cookie oats raisins orange
How to consume Max Protein Choco Berry Bar without glucose spikes
Pair with Protein
Consume the bar with a source of lean protein, such as a boiled egg or a piece of grilled chicken, to slow down carbohydrate absorption.
Add Healthy Fats
Include a small serving of nuts like almonds or walnuts to your snack to help stabilize blood sugar levels.
Eat Fiber-Rich Foods
Pair the bar with fiber-rich foods like an apple or a small serving of berries to slow down the digestion process.
Stay Hydrated
Drink plenty of water before and after consuming the bar to help metabolize sugars more efficiently.
Go for a Walk
Engage in light physical activity, such as a 15-20 minute walk, after eating to help your muscles use up the excess sugar.
Mindful Eating
Eat the bar slowly and savor each bite to give your body time to process the sugars gradually.
Time Your Consumption
Try eating the bar as part of a larger meal to reduce the impact of sugar on your blood glucose levels.
Try a Smaller Portion
Consider consuming half the bar to reduce the overall sugar intake, saving the rest for another time.
Find Glucose response for your favourite foods
Explore OGDbDiscover
metabolic
health with M1
Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.
Explore Ultrahuman M1Your cart is empty
Browse through our products and find something for you.
The concept of using CGM to guide your training and food plan is brilliant. The app is also very well laid out.
Rakannan - user since Jul 2021
I didn't follow any fancy diet, yet managed to educate myself around food, and built a sustainable & healthy lifestyle.
Athif Hasan - user since Sep 2021
Ultrahuman M1 has done what meal plans and diets have failed to do; make me better without all the restrictions.
Anwar Shai - user since Jun 2021
10% off on your first purchase
Subscribe to our WhatsApp for the latest updates and offers, and enjoy 10% off on your first purchase.