Salt

Salt (1 Dash)

Usually causes a medium spike

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How to consume Salt without glucose spikes

Dry Roasted Peanuts (with Salt) (100 G)

Usually has a stable response

Dry Roasted Pistachio Nuts (with Salt Added) (100 G)

Usually causes a small spike

Egg Noodles (with Added Salt, Enriched, Cooked) (1 Cup)

Dry Roasted Peanuts (Without Salt) (100 G)

Dry Roasted Almonds (with Salt Added) (100 G)

Mixed Vegetables (with Salt, Frozen, Drained, Cooked, Boiled) (1 Package (10 Oz) Yields)

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled) (1 Cup)

Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled) (100 G)

Makhana Himalayan Salt (Farmley) (1 Serving)

Salt (1 Dash)

134 mg/dL

How to consume Salt without glucose spikes

Discover
metabolic
health with M1

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Salt (1 Dash)

134 mg/dL

How to consume Salt without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1