Ultrahuman Performance Lab

GLP-1 Led Longevity Program

What the program protects

Approach

LONGEVITY PROTOCOL

Four layers that protect what matters while the fat comes off.

measurement

Track what you actually lost

The scale tells you that you lost weight. It cannot tell you what you lost. So we track every system the drug acts on – body composition, bone density, blood, vision, heart, grip, blood pressure, glucose, VO₂ max and cognition. The full picture, from first dose to last.

guidance

Guided by a clinician

A physician and a coach own the therapy, not a chatbot and a default dose. They read your results, titrate only when your data says to, and change course as your body responds. Longevity Doctor consultations, 1-1 nutrition plans, and performance coaching at every step.

interventions

Keep the loss coming from fat

The loss should come from fat. These are the inputs that help keep muscle on while it does: a resistance training program built to help preserve muscle, high-protein personalized nutrition to give lean mass its best shot, and a muscle preservation protocol that catches loss early, before it becomes muscle you have to win back.

RESPONSE

Continuous Glucose Monitoring

Glucose is one of the systems the medication moves most, and a single fasting reading isn't enough. The Ultrahuman M1 Live CGM tracks it continuously as part of the program. Get guided feedback of your metabolic health by a support team consisting of a nutritionist, a performance coach and a longevity physician. *CGM inclusions vary by plan.

data-driven protocol

Doctor-Led

A physician manages your therapy right from the first dose – adjusting based on your response, handling nausea, and knowing when to change or stop.

Nutritionist-driven

A nutritionist creates a plan for smaller appetites: enough protein to maintain muscle, easy-to-digest foods during nausea, and a structure to keep you nourished without losing lean mass.

Performance Coaching

A coach who knows your data translates what your markers are saying – how to train and protect muscle, how to supplement a smaller appetite, what to watch and when to check back in. Guided care that adjusts to your body, every week, quarter, and across the full program.

Biointelligence AI

Markers in your body are read and correlated into signals for your plan. This means monitoring fat loss while preserving muscle, tracking glucose and metabolism responses, and detecting blood shifts before you feel them.

Ultrahuman Vision

All your health data, securely stored in one dashboard. Track every scan from the first visit to the last as you progress through the program.

choose your plan

know your program

Medication facilitated, billed separately

1 month program

₹19,999

6 month program

₹99,999

1 month program

₹19,999

6 month program

₹99,999

questions along the journey

Performance coaches answer them all.

I feel a bit foggy lately. Should I be concerned?

Usually electrolyte imbalance or glycogen depletion. Not alarming - let's review your sleep and glucose data first.

11:14 AM
AamirPerformance Coach
How can I handle my energy crashes?

Usually fuelling and timing on a smaller appetite. Let's check your glucose and nutrition data, then tweak meal timing and protein to smooth the dips.

11:14 AM
AamirPerformance Coach
Should I still train hard while eating this little?

The priority is to protect muscle: resistance work and enough protein are what signal your body to hold lean mass in a deficit. We'll dial intensity to your recovery and fueling, and track it against your grip and DEXA.

11:14 AM
AamirPerformance Coach

Read the Science

ultrahuman | 25 March 2025

The GLP-1 Files: A Data-Driven Journey Through Tirzepatide, Tracked with 134 Days of Continuous Wearable Data

Read more
the new england journal of medicine | 11 November 2023

Semaglutide and Cardiovascular Outcomes in Obesity (SELECT)

Read more
the new england journal of medicine | 30 april 2025

Phase 3 Trial of Semaglutide in Metabolic Dysfunction–Associated Steatohepatitis

Read more
the new england journal of medicine | 24 may 2024

Semaglutide on CKD in Type 2 Diabetes (FLOW)

Read more

Still got questions?

Who is the program for?
The GLP-1 Led Longevity Program is for people who want to lose fat in a supervised, measured way. A doctor oversees your care, your whole body is tracked throughout, and the protocol is built to give you your best shot at protecting muscle and strength as the fat comes off. It's also built for the two concerns people have with GLP-1s. First, that the weight comes back: the program pairs nutrition, training, and continuous tracking so the loss is fat, not muscle, which is what makes results more durable. Second, what happens after: the program ends with a structured step-off phase, a full retest, and a personalized plan for keeping your results long after the program is done. Whether the program is right for you is confirmed by your doctor at your first consultation, based on your health history and goals.
Can I join if I'm already on a GLP-1 medication?
Yes. Your doctor reviews where you are now and brings your care into the program from there. Bring your current prescription and any recent results to your first consultation so they have the full picture.
Do I purchase the medication from Ultrahuman?
No. We currently don't sell the medication.
What makes it different from other weight programs?
Most programs track one number on a scale. We measure across ten systems – body composition, blood, heart, glucose, strength, vision, fitness and cognition – and read them together, so the plan responds to what's actually happening in your body, not just the scale.
Is my health data private and secure?
Yes. The scans, blood work and metrics from your program are your data. They're stored securely with encryption, access is limited to the clinical team involved in your care, and they're used to guide your program – not sold to advertisers or third parties. You can request a copy or deletion of your data at any time.

indranagar, bengaluru

Eine neue Postleitzahl fuer bessere Gesundheit.

finden Sie uns

Ultrahuman Performance Lab
Smart Towers, HAL 2nd Stage, Domlur,
Bengaluru, 560008

+91 80-47282422

Oeffnungszeiten

Montag - Samstag
11 AM - 7 PM

Sonntag
9 AM - 6 PM