Cheese Pizza (1 Piece (1/8 Of 12 Inches Dia)) and Beer (1 Can Or Bottle (12 Fl Oz))

Dinner

153 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Beer, Cheese Pizza without glucose spikes

Limit or skip beer with pizza; alcohol can worsen glucose control and may lead to eating more.

Reduce the pizza portion (for example, 1–2 slices) and avoid adding sugary sauces or sweetened drinks.

Pair the meal with a large salad or non-starchy vegetables such as leafy greens, cucumber, broccoli, peppers, or mushrooms; use an unsweetened dressing.

Choose protein- and vegetable-heavy toppings, such as chicken, olives, mushrooms, spinach, or peppers, rather than processed meats or extra crust.

Eat slowly and start with the salad or protein toppings before the pizza to blunt the rise.

Take a 10–20 minute easy walk after eating, if safe for you, and monitor your response to identify a portion that works better.

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