Beer (1 Small Pitcher (32 Fl Oz)) and Chicken Pizza (1 Small Pizza (8 Inches Dia))

142 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

57%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit your intake of beer and chicken pizza to smaller portions to reduce the likelihood of a significant glucose spike.

Include fiber-rich foods like lentils, chickpeas, or vegetables like broccoli and spinach with your meal to slow down the absorption of sugars.

Add sources of healthy fats such as avocado, nuts, or seeds, which can help moderate blood sugar levels.

Drink plenty of water before and during your meal, as this can help manage blood sugar levels more effectively.

If available, opt for whole grain pizza crust, which has a slower impact on your blood sugar.

Add protein-rich foods such as grilled chicken or tofu to your meal, which can help regulate the absorption of carbohydrates.

Consider taking a short walk after eating, which can help your body manage blood sugar levels more effectively.

Limit the amount of beer you consume, as alcohol can affect blood sugar levels.

Pay attention to your eating habits, eat slowly, and savor each bite to enhance digestion and control portion sizes.

Avoid eating late at night, and try to have meals at regular intervals to help maintain stable blood sugar levels throughout the day.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.