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Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread) (1 Puri (Approx 4 4/5 Inches Dia)) and Chicken Curry (0.5 Chicken Breast With Sauce)

food-timeBreakfast

139 mg/dL

avg. peak value

Usually causes a small spike

5

Avg. Food Score on Ultrahuman App

50%

Ultrahuman Users got a STABLE response

How to consume chicken curry, fried whole wheat puri or poori bread (indian puffed bread) without glucose spikes

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