Garlic Bread (1 Small Slice (2 1/2 Inches X 2 Inches X 1 Inches)) and Chicken Pizza (1 Piece)

Dinner

139 mg/dL

avg. peak value

Usually causes a medium spike

Avg. Food Score on Ultrahuman App

100%

Ultrahuman Users got an UNSTABLE response

Other related foods

How to consume Chicken Pizza, Garlic Bread without glucose spikes

Reduce the portion: have 1–2 smaller pizza slices and skip or halve the garlic bread.

Add a large side salad with leafy greens, cucumber, peppers, and a vinegar-based dressing before the meal.

Choose thin-crust chicken pizza with extra non-starchy vegetables, and avoid sugary sauces or drizzles.

Eat slowly and prioritize the chicken and vegetable toppings before finishing the crust.

Take a 10–20 minute easy walk after eating, if safe and appropriate for you.

Pair the meal with water or an unsweetened drink rather than soda, juice, or sweetened coffee.

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