Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Incorporate foods like chia seeds, flaxseeds, or oats when consuming coconut cocoa. These can help slow down the absorption of sugars.

Add a small portion of nuts like almonds or walnuts, which can help stabilize blood sugar levels by slowing digestion.

Reduce the serving size of coconut cocoa to minimize its impact on your blood sugar levels.

Drink plenty of water throughout the day to help your body metabolize sugars more efficiently.

Include a protein source such as Greek yogurt or cottage cheese when consuming coconut cocoa to help balance your blood sugar levels.

Pair your coconut cocoa with vegetables like spinach, kale, or broccoli to provide additional nutrients and slow sugar absorption.

Consider having a tablespoon of apple cider vinegar diluted in water before your meal, as it may help improve insulin sensitivity.

Engage in light physical activity, such as a walk, after eating to help your body manage blood sugar levels more effectively.

Take your time to eat and savor each bite, as this can enhance digestion and regulate blood sugar levels.

Keep track of your blood sugar levels before and after having coconut cocoa to better understand its effects on your body.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.