Coconut Cocoa (The Whole Truth) (1 Serving)

96 mg/dL

avg. peak value

Usually has a stable response

Avg. Food Score on Ultrahuman App

75%

Ultrahuman Users got a STABLE response

Other related foods

Include a source of protein, such as Greek yogurt or a handful of nuts, when consuming Coconut Cocoa to help moderate blood sugar levels.

Incorporate healthy fats like avocado or a small portion of almond butter to slow down the absorption of sugars.

Combine with a small serving of whole grains, such as quinoa or barley, to enhance the fiber content and stabilize blood sugar.

Add vegetables or legumes like lentils or chickpeas to increase fiber intake, which can help prevent glucose spikes.

Reduce the serving size of Coconut Cocoa to minimize the amount of sugar consumed in one sitting.

Drink plenty of water before and after eating to support overall metabolism and reduce the impact of sugar on the bloodstream.

Engage in light physical activity, like a walk, after consuming Coconut Cocoa to help your body use the glucose more efficiently.

Be mindful of other sources of carbohydrates you consume throughout the day to ensure overall balance and moderation.

Find Glucose response for your favourite foods

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.