Wheat Chapati

Curd (Nandini)

Wheat Chapati (100 G) and Curd (Nandini) (1 Serving)

Usually causes a small spike

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How to consume Curd, Wheat Chapati without glucose spikes

Curd, Wheat Chapati

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Usually causes a medium spike

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Usually has a stable response

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English Curd Rice (100 G)

Wheat Chapati (100 G) and Curd (Nandini) (1 Serving)

154 mg/dL

How to consume Curd, Wheat Chapati without glucose spikes

Discover
metabolic
health with M1

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Wheat Chapati (100 G) and Curd (Nandini) (1 Serving)

154 mg/dL

How to consume Curd, Wheat Chapati without glucose spikes

Discover metabolic health with M1

Discover
metabolic
health with M1