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M2 Live is here. Continuous Glucose Tracking, no Rx
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Flax Seeds (100 G)
Lunch
125 mg/dL
avg. peak value
Usually has a stable response
Avg. Food Score on Ultrahuman App
80%
Ultrahuman Users got a STABLE response
Other related foods
- Spinach
- Bananas
- Supergut Fiber Mix
- Egg Omelet or Scrambled Egg
- Cauliflower
- Vitasoy - Oat Milk
- Oats
- avocado cucumber dried chia seeds flax seeds protein spinach
- almonds boiled egg chia seeds dry roasted sunflower seed kernels without salt flax seeds milk pistachio nuts pumpkin seeds walnuts whey protein
- lais shake 170g yougurt 100g frozen mixed berries 50ml water 30g protein 5g creatine 5g psyllum husk 10g almond butter 5g oats 5g flax seeds
How to consume Flax Seeds without glucose spikes
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