Foxnuts (Too Yumm) (1 Serving)

137 mg/dL

avg. peak value

Usually causes a large spike

Avg. Food Score on Ultrahuman App

70%

Ultrahuman Users got an UNSTABLE response

Other related foods

Limit the amount of foxnuts you consume in one sitting to help manage your glucose levels more effectively.

Pair foxnuts with a source of protein such as Greek yogurt, nuts, or a boiled egg to slow down carbohydrate absorption.

Incorporate healthy fats like avocado or olive oil into your meal. This can help stabilize blood sugar levels.

Consume a salad with leafy greens, cucumbers, or carrots alongside foxnuts to increase fiber intake, which can help moderate glucose spikes.

Drink plenty of water before and during your meal. Proper hydration can assist in regulating blood sugar levels.

Take a short walk or engage in light exercise after eating to help your body utilize glucose more efficiently.

Allow adequate time between meals to give your body time to process glucose and prevent overlapping spikes.

Use a glucose monitor to track how your body responds to foxnuts and adjust your diet accordingly.

Chew your food slowly and thoroughly to help improve digestion and absorption, potentially reducing rapid glucose spikes.

Accompany your meal with water, herbal tea, or other low-sugar drinks rather than sugary beverages to avoid additional glucose increase.

Ultrahuman M1 helps you measure the impact of food and activity on your body in real time through glucose as a biomarker.

Find Glucose response for your favourite foods