Restaurant - Mysore Bonda (1 ball(30gms)) and Idli (1 Piece)

Have a smaller portion of Mysore bonda and avoid adding extra chutney or sweetened beverages.

Eat a protein-and-fiber starter first, such as eggs, plain Greek yogurt, or a small handful of nuts.

Add a side of non-starchy vegetables such as cucumber, tomato, cabbage, spinach, or salad before the meal.

Choose sambar with plenty of vegetables and lentils; limit coconut chutney portions if it is sweetened.

Take a 10–20 minute easy walk soon after eating, if safe for you.

For future orders, consider lentil-based dishes such as chana, moong dal, or mixed-vegetable sambar instead of fried bonda.